My experience of stress

This week is Mental Health Awareness Week and the theme for 2018 is “stress”.  I thought it would be a good opportunity to tell my story and highlight why we need to talk about and act on stress much more than we do currently. I remember the day well, I was making my way to […]

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Our top 5 resources that explain why everyone should be talking about mental health

From Harry, William & Kate’s Heads Together Campaign and thousands of runners in this year’s marathon, to high profile business professionals discussing their own experiences of mental illness, mental health has never been such a widely talked about topic.  But what does this mean for you? It is changing but many don’t feel particularly comfortable discussing […]

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What do we actually do at Autumn Live?

I’ll begin with a story; before I started Autumn Live I once worked for Picturehouses as the Marketing and Business Development Manager. One day, one of my children came home from school saying they had to tell everyone at school what their parents did for a job, “Oh that’s interesting sweetie, what did you say […]

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