At the time of writing this week is Mental Health Awareness Week and the theme for 2018 is “stress”. This seems like a good opportunity to tell my story and highlight why we need to talk about and act on stress much more than we do currently. …
From Harry, William & Kate’s Heads Together Campaign and thousands of runners in this year’s marathon, to high profile business professionals discussing their own experiences of mental illness, mental health has never been such a widely talked about topic. But what does this mean for you? Here’s our top 5 mental health resources… …
I’ll begin with a story. Before I started Autumn Live I once worked for Picturehouses as the Marketing and Business Development Manager. One day, one of my children came home from school saying they had to tell everyone at school what their parents did for a job. “Oh that’s interesting sweetie, what did you say mummy does?” I waited with baited breath…
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